This page was better: https://palomar-engineers.com/antenna-products/1-1-balun-kits/how-many-chokes-do-i-need
When I was running a J-Pole it was on a PVC mast and the coax never passed by any significant metal to couple with. I agree if you can't avoid a metal mast or aluminum siding, chokes will be necessary. My current 1.25m J-Pole is on a PVC stand-off away from the metal mast with looped coax for common mode suppression, it's tuned for my local repeaters and the SWR is bottomed out, basically 1.11.
Or make one from junk they have laying around. It's the appliance buyer mentality. Fong is like Midland, best of marketing.